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Be comfortable in your own skin

Being comfortable in his own skin, Part I

Just go to a mall, a coffee or whole foods and take a look at all those nervous energy emitted when they are with strangers. This negative energy exudes nervous every pore of your body and you can feel and see a mile. This is not attractive at all. Similarly sized dogs can a man and assess whether they are nervous and afraid of them, we humans have the same capacity. This is a negative energy is not sexy! It repels people and yes, even dogs.

I'm sure many of you have seen the movie "Napoleon Dynamite." If you have, then you remember character "deb". For those who have not seen the movie "Soul" has played a very insecure, shy, and totally teen girls nervous. Well, you know what, I realized that there are many Debs walk in this world. Unfortunately, I called "Debs" standing nervously on the coffee line, in elevators, subways and the list continues. And the obvious question is: "but why?" Why people are insecure and lacks confidence in the place to be in a social context can be annoying?

Well, I think there are several reasons to explain why there are so many Debs. But I think one of the main reason is that most people are not really comfortable in his own skin. Curiously, in the privacy of our home, we may find ourselves singing the lyrics, Right Said Fred "I'm too sexy" while posing confidently in front of our bathroom mirror, but once we deviate from the track and leave the comfort of our home, our alter-ego "deb" is illuminated. Suddenly, we're standing in line to purchase our large Starbucks caramel macchiato and our negative internal dialogue running on autopilot. Reappears our insecurity, our fears and paranoia consume our thoughts surface. The negative thoughts of "My nose is too big "," My hair looks like "shit" or "Why are you staring at?" Meanwhile, this negative thought affects our body language. Our arms are crossed, we bite our lips, our muscles are tense, your shoulders are stiff, they unconsciously hold of breath, fists are clenched, etc. ..

The man, most people are too damn hard on themselves. Let me share an experience I had a total cutie, while we sat and talked a Starbucks worth little more than a year. Chico was nice. She was half black and half Filipino and had the most beautiful whore button nose. Damn, I confess, I was a little jealous of his little nose. And during our conversation, I said I thought how nice nose. And I do not ... forever .. forget his response and reaction. To my dismay, she immediately covered her face with her hand in shame and began to explain how he hated his nose. Apparently it was too small. Go figure! But I quite stunned shock response. Let's think about this - how on earth could hate someone in the nose, but another person is kind of cute? What's going on here? To put it bluntly, these negative beliefs we have about our apparent differences are total rubbish. During our Chit Chatting in Starbucks, I bet his uncertainty about his nose fell on his head several times. And little did I know on the contrary, his nose is absolutely nice! Not only that, he was even a little jealous. But do not dwell on that. God bless.

So stop assuming that what people may think you. Because I bet most of the time, you are quite wrong. How many times have you created a cabinet in which the thought, "Damn I can not waiting to take him tomorrow, "or" I'll be looking !".... so cool but the day is long, and you are fully powered by the port this new costume and show the world. But the second out and put on display for the world to see, they start to doubt yourself and I suppose seconds. The thoughts of "Am I to show more skin, "Why do these guys give me a strange-looking" or "I am too flashy consume your thoughts. Enough!" You play the head with a same and once again the assumption that others think of you. What are you, a mind reader? No!

Believe it or not, people do not like a decision we make them happen. More People are too engrossed in their own lives. Their concerns engaged in their own daily problems and tasks in their own lives, such as the emphasis on work and school. We do not live in a world where everyone is superficial and that the trial boring fashion critic Joan Rivers on the red carpet. And thank God for this! Well, you all, I hope this blog at least made you think. I'll have Part II and III in the coming days!

"You're so money and not even know! -

Cadence-

About the Author

Hello Mi Gente! Well, for starters my name is, Derek. I recently graduated with a degree in Sociology from San Francisco State. The transformation of me as a person since childhood as been that of night and day. As a young boy, I was the shyest kid who always sat in the back of the class. I absolutely dreaded social settings, such as school, family reunions, and being around complete strangers. It was not a healthy way for a youngster to live. But after high school, I was determined to grab this shyness by the balls and transform my mindset, confidence, body language, with the assistance of tons of self-help books, meditation, and self-visualization. And now I'm at the point in my life where I want to help others who walk in the same shoes as I did.

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